From Flab to fab

Simple Steps to Transform Your Body in 28 Days Inside this e-book you will discover topics about why women need different strategies than men for losing weight and learning to plan a weight-loss journey so that you don't lose your way and how not to starve yourself and still lose weight, hunger tips, an end to emotional eating and use of protein strength To accelerate weight loss, how to lose weight during sleep, correct exercise strategies that make you suffer, deal with slipping, loss of motivation, weight stress techniques and much more.